Digital playbook · PDF
Sleepmatics
Our real-life formula for teaching twins to sleep through the night.
A calm, practical account of the sleep-training process we used with our twins: how we prepared, what happened on the difficult nights, what helped us stay consistent and how we handled travel, illness and setbacks.
- The plan and boundaries we agreed on before beginning
- What happened during the first nights
- How we adapted for two very different babies
- Travel, illness, setbacks and a printable progress tracker
The checkout will ask for your email address. After payment is confirmed, your personal download link will be emailed automatically.